warm ups

what kind of warm ups do you guys like to do before playing?

I like to feel completely relaxed when im playing, so i like to stretch. not just my hands but my whole body cause we play with our whole bodys. Exercise is good to get your body warmed up. no joke.

i like to warm up by having a few beers. it kinda then just flows from there

my band and i stretch, we like to say its yoga but its basically your average body stretching. after that i like the warm the bass (neck etc) newborn by muse goes down a treat for that as well warming the fingers.

if anyone is mocking the stretching it stops the pain in the back of the neck in the morning.

id agree there, make sure you stretch your neck muscles or youll be hurting for a while after all that thrashing. i like to roll my head, but its a bad idea to roll it all the way round, just roll the front and then roll the back seperatley. yaye