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| Forum | Topics | Replies | Last Post Info | |
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Weightlifting bodybulding and strength training Your experiences in the gym - training for strength |
4 | 8 | May 27 2004, 09:54 AM In: no weights!!!!By: Lexx |
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Conditioning and Endurance training from the makiwara to the athletics track |
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Fitness training Cardio and overall fitness |
1 | 2 | Mar 23 2004, 02:49 PM In: FitDayBy: Monkey |
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Skills and techniques disuss your aproach to keeping up with your training, and any new techniques you have heard of. |
2 | 6 | Mar 25 2004, 05:28 PM In: kendoBy: xander |
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Injuries and rehab Questions and answers on injuries |
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Nutrition Eating right to acheive your goal |
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Flexibility How to get Moon-kickingly flexible. |
1 | 3 | Mar 29 2004, 03:53 PM In: SplitsBy: xander |
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Our members have made a total of 116 posts We have 11 registered members The newest member is mutsitytubs Most users ever online was 4 on Mar 23 2004, 03:26 PM |